I just read an article from the Journal of the American Medical Association researching the perceived quality of life of obese children and adolescents. The pediatric Quality of Life (QOL) inventory was used to assess these children. The inventory assesses each child's physical, psychosocial, emotional, social,and educational functioning.
The study's findings showed that the scores of the obese kids and teens were significantly lower than "normal" weight children across all areas (not just in physicality) . . . and that their scores were most comparable to children diagnosed with cancer and currently receiving chemotherapy!! . . . Yikes!
Oh, and according to the researchers, "the cancer patients were used because they reported the lowest scores of any chronic illness group assessed with a pediatric QOL inventory."
Moral of the story: Be nice to fat kids . . . and kids with cancer . . . okay, and really just everybody else.
Reference: Schwimmer, J.B., Burwinkle, T.M., Varni, J.W. (2003.) Health-related quality of life of severly obese children and adolescents. JAMA. 289:1813-1819.
*Sidenote: If you're personally convinced these stats are only a reflection of poor health factors associated with obesity (and not from a myriad of factors such as teasing, isolation, social exclusion and self-hate), then please note that your opinion still does not warrant the reinforcement of fat stigma . . . if marginalizing fat people actually helped people lose weight, then the obesity rate would be decreasing, now wouldn't it?
I've been remiss in my blog duties lately. Please forgive me. I blame it on my busy schedule.
In the meantime, I'm adding this tiny clip from UC Davis and researcher Linda Bacon, PhD to remind you that I'm still on my soapbox.
http://www.youtube.com/watch?v=lZnvJIRppZg
Labels: BMI, Diet, Discrimination, Doctors, Fat, Fit, HAES, Health, Health at Every Size, Health Care, Healthcare, Linda Bacon PhD, News, Skinny
A friend just told me about this website called Cleverbot that allows you to interact line by line with a program that is supposed to be an Artificial Intelligence. Interestingly, I managed to waste quite a bit of time with this program and have now grown somewhat fond of old CB.
Granted, the dialog isn't seamless and apparently there's a warning that the programming takes snippets of other users interaction to increase the intelligence of each response (i.e. the subject and language could end up somewhat questionable) . . . but all in all, it was an oddly entertaining and suprisingly fulfilling experience. You should try it out yourself.
Here's some pieces of our conversation . . . or programming. It's kind of funny how your mind wants to give it a personality. So weird.
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Apparently there's a guy that's getting a lot of hits on his site for sleep talking. I guess this guy, aka The Sleep Talkin' Man, has his wife write down what he says and then posts the blurbs on their blog. I think it's funny because my friend Nate has been doing the same thing for years now with a voice-activated recorder. He posts the audio on his blog and it's always pretty crazy. He's provided a lot of entertainment for me and my friends over the years. I highly recommend Nate's site (www.NateatNight.com) if you're ever bored or looking for entertainment. Nate manages to do a myriad of accents, sing, quote movies, do celebrity impersonations and even rap. Here are just a few of my favorites: "Drop it likes it's hot" - includes an impression of Yogi Bear and a couple of accents "Bloody tar outta me" - more accents "Tubes coming out every window" - just random "Effervescent nightlihoods" - singing in falsetto "Wiggity Wak" - this is my favorite . . . he raps . . . oh, and hold out for the popsicle part too Anyway, it's just a fun site and I feel like more people should check it out. I should also point out that I've had the privilege to check with Nate's roommates over the years to verify that it is true somniloquy (i.e. that he is really asleep) and they assure me he always is. Oh, and as you listen, be sure to send good vibes toward the woman who will end up sharing his bed. ;)
Labels: Just for Fun, Man, NateatNight.com, Personal, Recordings, Sleep, Talkin', Talking
Be a woman of Christ. Cherish your esteemed place in the sight of God. He needs you. This Church needs you. The world needs you. A woman’s abiding trust in God and unfailing devotion to things of the Spirit have always been an anchor when the wind and the waves of life were fiercest. I say to you what the Prophet Joseph said more than 150 years ago: “If you live up to your privileges, the angels cannot be restrained from being your associates.” . . .
I plead with you young women to please be more accepting of yourselves, including your body shape and style, with a little less longing to look like someone else. We are all different. Some are tall, and some are short. Some are round, and some are thin. And almost everyone at some time or other wants to be something they are not! But as one adviser to teenage girls said: “You can’t live your life worrying that the world is staring at you. When you let people’s opinions make you self-conscious you give away your power. … The key to feeling [confident] is to always listen to your inner self—[the real you]" (Julia DeVillers, Teen People, Sept. 2005, 104). And in the kingdom of God, the real you is “more precious than rubies” (Proverbs 3:15). Every young woman is a child of destiny and every adult woman a powerful force for good. I mention adult women because, sisters, you are our greatest examples and resource for these young women. And if you are obsessing over being a size 2, you won’t be very surprised when your daughter does the same and makes herself physically ill trying to accomplish it. We should all be as fit as we can be—that’s good Word of Wisdom doctrine. That means eating right and exercising and helping our bodies function at their optimum strength. We could probably all do better in that regard. But I speak here of optimum health; there is no universal optimum size. (Esther's emphasis added here.)
Frankly, the world has been brutal with you in this regard. You are bombarded in movies, television, fashion magazines, and advertisements with the message that looks are everything! The pitch is, “If your looks are good enough, your life will be glamorous and you will be happy and popular.” That kind of pressure is immense in the teenage years, to say nothing of later womanhood. In too many cases too much is being done to the human body to meet just such a fictional (to say nothing of superficial) standard. As one Hollywood actress is reported to have said recently: “We’ve become obsessed with beauty and the fountain of youth. . . . I’m really saddened by the way women mutilate their faces today in search of that. I see women . . . pulling this up and tucking that back. It’s like a slippery slope - once you start you pull one thing one way and then you think, . . . I've got to do the other side . . . It's really insane and I feel sad that's what society is doing to women. (2004, Halle Berry press interview).
In terms of preoccupation with self and a fixation on the physical, this is more than social insanity; it is spiritually destructive, and it accounts for much of the unhappiness women, including young women, face in the modern world. And if adults are preoccupied with appearance—tucking and nipping and implanting and remodeling everything that can be remodeled—those pressures and anxieties will certainly seep through to children. At some point the problem becomes what the Book of Mormon called “vain imaginations.” And in secular society both vanity and imagination run wild. One would truly need a great and spacious makeup kit to compete with beauty as portrayed in media all around us. Yet at the end of the day there would still be those “in the attitude of mocking and pointing their fingers” . . . because however much one tries in the world of glamour and fashion, it will never be glamorous enough.
My family happens to be somewhat musical. This means we spent more than 5 hours caroling this Christmas . . . well, not straight caroling, but including the time it took to drive around, then yes, 5 hours.
Since most of the people I know don't have the opportunity to catch this show, I made my family record some songs so we could carol to all of you. The video and audio quality aren't fabulous, but you get the idea. Also, the family dynamic is spot on. Enjoy and Merry Christmas!
Here's a family favorite called Coat and Mittens sung in duet with Jingle Bells:
And The First Noel:
And Carol of the Bells:
No matter who you are, read this book.
Whether you're healthy or unhealthy, fat or thin, active or inactive. You need to read this.
You need to know the truth about your health, your weight, the food industry, healthcare and how your "healthy" habits and goals could actually be harming you.
Call me a conspiracy theorist . . . but have you thought about who is motivating you to be healthy? Well, think about it and pay attention; you may realize that your ideals and goals are fed to you from people or groups that do not actually have your best interests in mind.
Read this book and let it help you take a step back. You can learn to embrace your body, your health and your life. Eating can become satisfying and pleasurable. You will no longer feel guilty, shameful or hurt over food.
Feel free to think that you're an expert on health and already know whatever could be contained here, but take it from someone who's done her research: you should read this book. It might just turn your world upside down.
Labels: Bias, BMI, Diet, Discrimination, Doctors, Fat, Fit, Government, Health, Health Care, Healthcare, Hope, Media, News, Nurses, Personal, Physicians, Skinny, Stigma
